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genie · 03-11-2007, 04:10 PM

I got the best results from the eliptical and step cardio, anything that kept my heart rate up and it had to make me sweat (alot!!!). Also the weights helped alot in toning.

03-11-2007, 04:10 PM	#3
genie Loves Hannah & Gracie Donating Member Join Date: Jan 2007 Location: washington Posts: 1,752	I got the best results from the eliptical and step cardio, anything that kept my heart rate up and it had to make me sweat (alot!!!). Also the weights helped alot in toning.