Quote:
Originally Posted by capt_noonie  No, bc as we age, our metabolism slows down. Eating fast food is not going to help us lose weight. What will help is not eating fast food period. Cutting out processed food for fresh food. |
I agree cutting ALL processed food is best but we are constantly "enhancing" our food. So unless you live on a farm and grow/raise your own food, you'll never know what unhealthy/unnecessary things are being adding.
